Click here to order

Click here to order

Teach your body and mind to speak the language of health.
Learn the basics of guided imagery and all that it can do for you.


122 page soft-cover book,
complete with professional guided imagery session by Dr. Jost (on CD),
aims to teach a person to apply the inner wisdom of the mind
to a broad spectrum of health issues.
ISBN 1-932153-24-1

only $15.99

See the back cover


To ORDER and reserve your copy,
click here ->
to order click here

 

Guided imagery is a well documented tool in the medical sciences.
But it is only with educational efforts such as this book,
that the public may become aware of its benefits
when used in conjunction with conventional medicine.

This book is a brief, but powerfully expressive rendering
of the power of the mind
as one learns how to more intentionally interact
with the complex mechanisms of the body.

Here is a rendering of the back cover:

   


Every Olympic champion knows …
that your most valuable asset----
in meeting a physical challenge

……… ………is your mind.
Let guided imagery put your---
mind to work for you!

   


Dr. Sandy Jost’s background in
psychology & nutritional biochemistry
offers a three-dimensional approach
to your health issues.

....“Dr. Jost does a fabulous job of explaining guided imagery and how it can help people in many ways.
...."Too often people think this the power of the mind is just ‘hocus, pocus’ but this book gives the public a much better understanding of the ‘mechanics’ of guided imagery.
...."I particularly liked the stories at the end of the book and look forward to reading about the many more success stories that are just waiting for Dr. Jost to write.”

Jane Kraus
Senior Director, Oncology
St. Anthony's Medical Center
St. Louis, MO

....“The voice and harp in the guided imagery CD is magical. It leads you to a place deep inside that invites peace and relaxation to the most stressful of moments and allows my mind to participate in a way that I never before knew was even possible.”

Patti Bartling
Biomedical writer
Hillsborough, NJ

 

ONE Health Publishing, LLC
P.O. Box 31073
St. Louis, MO 63131-1073

Cover photo credit: Bill Weder

   
The explanation for why a rare individual recovers from extraordinary circumstances lies somewhere within the complex workings of the body and mind. Scientists are now convinced that these recoveries are not so much spontaneous healings as they are the result of hard work and events that somehow bring about a change from the individuals’ original way of thinking.
Guided imagery is a valuable tool that can help you prepare your mind and body for such a change. With clear illustrations, easy-to-under-stand language, and powerful examples of real life stories, this book can teach you how to use such a tool as guided imagery to add the simple but incredible power available to the mind.
Complete with a recorded guided imagery session designed to aid a broad spectrum of health issues (on CD), Dr. Jost makes it easy to include guided imagery in your own specific search for extraordinary results in your life.

Use this proven tool of guided imagery to:

. Reduce your fear, powerlessness, or depression
. Build your confidence and create optimism
. Reduce your physical tension and stress
. Manage and reduce your pain
. Improve your sleep
. Enhance your immune response
. Deepen your “will to live”
. Evaluate and change any unhealthy beliefs
. Transform an experience into one that is positive
. Attain a higher quality of life
 
  ..ISBN 1-932153-24-1.

.US $15.99.
CAN $29.99.

 
 

 

To ORDER and reserve your copy today,

 
Click here-> to order click here
 
 


Return to the top

by ONE Health Publishing, LLC
P.O. Box 31073
St. Louis, MO 63131-1073

www.ONEhealthpublishing.com

Toll free: 877-795-5824
or
314-822-3774