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ISBN 1-932153-27-6—Duration - 14:42

This guided imagery uses images that encourage the setting of healthy boundaries, offering tools that allow you to take control over whatever stresses you choose to let in vs. those that you prefer to keep out. This perspective builds confidence in your ability to maintain a perception of safety so as to better manage any tendency toward anxiety or stress.

Individual CD is just $9.99
Includes one CD and journaling booklet.
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by ONE Health Publishing, LLC
P.O. Box 31073
St. Louis, MO 63131-1073
www.ONEhealthpublishing.com

Toll free: 877-795-5824
or
314-822-3774