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ISBN 1-932153-20-9—Duration - 18:51

This guided imagery makes going to sleep a dream.
With such images as a warm soothing shower, first your muscles are relaxed and then your
worries and concerns are allowed to completely rinse away with the water.

Stress usually affects our sleep first. Yet a good night's sleep helps us to handle stress.
The message to the bodymind through this imagery is that all greater answers to anxiety or stress
lie in the deeper states of consciousness that can be tapped into only through the wisdom
of nature's healing sleep.

Individual CD is just $9.99
Includes one CD and journaling booklet.
to ORDER, Click here ->

 

 

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by ONE Health Publishing, LLC
P.O. Box 31073
St. Louis, MO 63131-1073
www.ONEhealthpublishing.com

Toll free: 877-795-5824
or
314-822-3774